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Taking a Stand

Running is something I will always have. Even though back-to-school and the start of MANY activities has put running on the back burner for me, I know without a shadow of a doubt that I will pick it...

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That Moment when I Realized I Could Do what seemed impossible

My aha moment came because of my husband.  He is an avid runner and in February of 2011 he told me “all I want for my birthday is for you to run a 5K with me.”  The 5K would be on his birthday March...

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It’s About What I Can Do

In October 2012 I went to the doctor for an ear infection. I was nervous about getting weighed because I hadn’t step on a scale in months. What I saw emotionally destroyed me. I gave birth to my son in...

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Believing In Me

When I registered for my first half marathon, I had never run a race, and could barely run a mile. Running and I, in fact, had a hate-hate relationship. I was a little shocked, when I was asked about...

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Wait…That’s me?!

Hello there! My name is Noelle and I am so excited to join the Sweat Pink family! In real life, I live in upstate NY with my wonderful husband. We just celebrated two years of marriage in August. Here...

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My Running Partner

I have run since age 9.  Throughout the years, I completed training programs with groups that met on a weekly basis and set mutual running goals with friends.  Now, for the first time, I have a true...

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Running is my go-to stress reliever

We all have a moment that defines our fitness journey. Here’s a little story about mine. I was always very active growing up and through early adulthood and continued to stay active after the births of...

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Finish lines are goals with a deadline

That is the thing about races, you have a goal to reach for, to train  for, to strive and stretch for.  I love training for marathons.  They keep me focused.  I know each week what my training plans...

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Crazy Mama Runner’s Story

Running and I were never friends. I wanted to be friends with running, I used to dream of being friends with running. As I quickly acquired my college weight and the scales tipped at over 230 pounds, I...

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Why Do I Run?

Many people ask, “Why do you run?” or “Why do you run so far?”  This is a question I have difficulty answering and/or defending in mere words.  When I hit mile 19 of my 20 miler Saturday “free fallin’”...

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Thank you ladies

Good morning to all my SPA sisters!  (Even if it’s not morning by the time you see this.)  I wanted to take a brief minute to thank all of you and show my gratitude for your support. I had posted in...

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Discovering a New World of Exercise

Wow I am so excited to be here!!!  Thank you Sweat Pink for allowing me a chance to participate.  I can remember flirting with fitness ever since I was 12-years-old.  I would always gravitate towards...

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How to Connect The Dots

I have always wanted to run. I remember back in the 7th grade that I ran 1 mile without stopping. 1 mile. It also was at 4:30 in the afternoon in the blazing heat of Arizona and I wanted to get back...

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Healthy Hobbies Beyond Fitness

A few years ago, I had a goal written on my yearly Goals List to “develop an active hobby.” I had long ago decided that I was not, and never would be, the kind of person who would work out at the gym....

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How Running Saved Me

At age 17, I decided I wanted to leave my rural small town on the east coast and move to the Midwest–all alone. I enrolled in Purdue University and braced myself for the time of my life.  But little...

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I am My Greatest Competition

I feel like I am burnt out. Burnt out on work. Burnt out on running. Burnt out on life. I turned to twitter (of all places) for motivation and a friend told me, “put on your clothes and shoes. Then see...

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I am good enough, strong enough, and people like me!

Hi all!!!  Can I just say how thrilled I am to be here!   I was told about this community of kick a$$ women by another SPA and decided to see if I was good enough, and I am!!  Yay!! I am going to fill...

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My…ah ha…a curse and a blessing

Before I explain my ah ha I believe an “ah ha” definition is in order.  The definition of the “ah ha moment” ( I do believe it’s a phrase coined by Oprah Winfrey) is a moment of sudden realization,...

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Hello, Fellow SPAs!

As with every new friendship in life, I figured I should start with an introduction. Hi all! My name is Lauren, otherwise known as Salt. The nickname is a long story, but if you really want to know...

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My First Half Marathon!

It’s very true that if you create a goal for yourself, work hard to ready yourself for it and be diligent, you can achieve it!  I can now say that I ran a half marathon and I am so proud of myself and...

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